Sunday, March 11, 2018

You CAN Find Time to Get Fit!


So, a huge pet peeve of mine is when people say that they don't have time to exercise. I'm a mom of two and for the last 7 years, I have made time for exercise nearly every day. As of right now, I do that before school (so, I get up at 5:20 and hit the treadmill at 5:30) and maybe 2-3 times a week, I try to do something else in the evening, like weights or taking a walk outside.

Everyone has an excuse. But, if something is important to you, you'll make time. When I found out I was pre-diabetic years ago, I didn't have a choice but to become more active. Don't wait until something crazy like that happens to make time for YOU!


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